About Mal de Debarquement

What is Mal de Debarquement?

Mal de Debarquement (MdDS) is a rare disorder characterized by a feeling of rocking, swaying, or bobbing after disembarking from a boat, plane, or other form of transportation. Symptoms can last for days, weeks, or even months after the initial disembarkment. It is thought to be caused by a disruption in the balance system of the inner ear. Treatment typically involves vestibular rehabilitation, medications, and lifestyle modifications.

What are the symptoms of Mal de Debarquement?

The primary symptom of Mal de Debarquement (MdDS) is a persistent feeling of rocking, swaying, or bobbing, even when the person is in a stationary position. Other symptoms may include fatigue, difficulty concentrating, headaches, nausea, anxiety, and depression.

What are the treatments for Mal de Debarquement?

1. Vestibular Rehabilitation: This type of therapy helps to retrain the brain to recognize and process signals from the vestibular system. It can help to reduce symptoms of Mal de Debarquement Syndrome.

2. Medication: Medications such as antihistamines, anticholinergics, and benzodiazepines can be used to reduce symptoms of Mal de Debarquement Syndrome.

3. Lifestyle Changes: Making lifestyle changes such as avoiding triggers, reducing stress, and getting adequate rest can help to reduce symptoms of Mal de Debarquement Syndrome.

4. Physical Therapy: Physical therapy can help to improve balance and reduce symptoms of Mal de Debarquement Syndrome.

5. Surgery: In some cases, surgery may be recommended to treat Mal de Debarquement Syndrome.

What are the risk factors for Mal de Debarquement?

1. Recent travel by boat, airplane, or other form of transportation
2. Previous episodes of Mal de Debarquement
3. Stressful life events
4. Anxiety or depression
5. Certain medications
6. Inner ear infections
7. Neck or head trauma
8. Menopause
9. Age (more common in people over 40)
10. Gender (more common in women)

Is there a cure/medications for Mal de Debarquement?

There is no known cure for Mal de Debarquement Syndrome (MdDS). However, medications such as anti-anxiety medications, anti-depressants, and anti-seizure medications may be prescribed to help manage symptoms. Additionally, vestibular rehabilitation therapy, which includes exercises to help retrain the brain to recognize and process balance signals, may be beneficial.